We have talked before about the importance of keeping your smile nice and safe by ensuring you’re hydrated. This, of course, means drinking enough water every day. However, there’s more to it than that! If you’re not sure about how to stay hydrated or if you’re putting yourself into situations that aren’t what you’re used to, then you may end up with dryness that can affect your oral health, including your dental implants and more, over time. So, take a moment to run through your Santa Rosa, CA oral surgeon’s general suggestions for getting through summer and beyond with a moist, comfortable, and healthy smile!
Don’t Give In To Non-Hydrating Drinks
Don’t give in to the non-hydrating drinks that look hydrating, suggests your oral surgeons. Or else, you may think you’re doing a service to your mouth and your body but you’ll actually be leeching it of moisture. You should also be mindful of products that can damage your smile because they’re so acidic. Water is always smart! Things that aren’t so smart:
- Coffee and tea will stain your smile
- Energy drinks and juice are acidic and can be dangerous for your smile
- Alcoholic drinks are actually going to dehydrate you
Careful In Warmer Climates
Are you headed out of town into areas that are hotter? Are you heading into a hot and dry climate? Remember when you suddenly find yourself in an area with soaring temperatures but you continue with your usual water and fluid intake, you may be missing the mark. The second you realize you feel sweaty or thirsty is the second you should remember: Hey, I’m probably dehydrating and my oral surgeon doesn’t suggest this for my smile!
Keep In Touch With Our Team And Your Doctor
Let’s say you notice your smile is super dry and you’re experiencing other symptoms in line with dehydration. Don’t wait and hope for the best. Call us. Talk with your doctor. Lacking hydration can become serious business, so if you think that your water intake isn’t helping or perhaps medication that you’re taking is involved, take action!
Keep Hydrated With Easy Solutions
Talk with us about your smile, your saliva levels, your hydration, and what to do to keep things running smoothly. Schedule the time you need in Santa Rosa, CA by calling Santa Rosa Oral Surgery at 707-545-4625 to schedule your visit today.